Semi-Private PT:

Our Semi-Private Sessions are what we feel are the most effective and efficient way to train. These sessions vary depending on the clients’ needs in the session but are all based on free functional movement, strength development and correcting dysfunction to build a fully functional, strong and optimised human body.

Our expert trainers will guide you along your journey as you work alongside like-minded individuals who have the same passion for a more active and fulfilling lifestyle. These sessions consist of 2-4 people per session but still allow you to train closely with your trainer whilst sharing the cost with friends and family.

Our clients get to train more often, in a supportive environment and achieve better results. If you have don’t have any prior experience, don’t worry, our trainers cater for all levels of fitness

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1-on-1 Personal Training:

If you feel you need a bit more face time with your trainer or plainly prefer a 1-on-1 experience, Private sessions are also available.

A private session allows us to focus on just you and yields the best individual results whatever your goals.

All programing, nutrition and training session are specifically customized to suit your goals.

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Valkyrie Bootcamps:

We also run our famous Valkyrie Bootcamps which are a major crowd pleaser. These specialty group classes run over a 6 week cycle, showcasing a unique style of training from Advanced Kettlebell Training to Mobility and Functional Movement classes.

Learning new skills with the added benefit of a dedicated training space makes our Bootcamps a fun, engaging experience.

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Before I came to see Hugo at Valkyrie Functional Training, I was training by myself a lot of the time. I found I plateaued constantly and had trouble improving in all areas of my fitness. Since coming to Valkyrie, I have been given the guidance to improve my strength, endurance and overall well-being. Hugo is extremely knowledgeable and definitely knows how to get results!

Maddy Halletclient

Where do i start? I have been training with Hugo for over 12 months. He has helped me not only to lose weight, but continues on a weekly basis to give his all to help me achieve my goals. He helps me get through my emotional meltdowns and binge eating. He is a constant support to me and I dont even want to think about where I would be without him on my team. Massive shout-out to this amazing guy! He’s just brilliant!

Lauryn Battishill client

When you need a motivator, a helping hand, a positive character to help you reach your wellness and fitness goals Hugo is the trainer for you.
He has transformed my darling wife Da from exercise shy to body strong and mind positive. Hugo is very good at seeing what motivates you to move from strength to strength.
It is a personal service, not routine exercise. Not only for young people because Hugo is very supportive of mature people as well!
Excellent!!

Thomas Janssonclient