Often you know what your body needs, and following your own fitness regime can ensure you feel satisfied after every workout.
Our open gym sessions are perfect for anyone who wants to develop new skills and improve their fitness without being constantly told what to do.
They provide an opportunity for you to completely focus on yourself and improve your fitness at your own pace.
So why choose Valkyrie?
Unlike other gyms, our trainers are always on the scene to ensure that every workout you have at Valkyrie is a positive and constructive experience. Our coaches are happy to answer all of questions, and make sure you feel comfortable every time you hit the floor.
Our facility is fitted out with all the tools you need to fine tune your body. We have designed an open space, freestyle training area to encourage free movement, and have installed Power Cages, Suspension Training Rigs and a Sled/Sprint track for your benefit.