Start Your Journey

With our free Foundations Program

Our purpose at Valkyrie Functional Training is to empower the everyday individual to rise above their physical and mental barriers. Through our deep rooted philosophies of Functional Training and our holistic health approach we strive to create opportunities for our clients to achieve their full potential and live an active life without limitations.

All exercises are tailored to suit all levels of health and fitness.

All our workouts are based on free functional movement and strength development to help you build a strong body and mind.

We run three different types of Valkyrie Bootcamps, PWR, MVNT and CORE, providing variety and purpose to your workout.

Here at Valkyrie we strive to provide an in depth approach to functional training to benefit our clients. Check out our Instagram to see some of our clients working hard!

Free First Step Session and Wellbeing Blueprint

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When you need a motivator, a helping hand, a positive character to help you reach your wellness and fitness goals Hugo is the trainer for you.
He has transformed my darling wife Da from exercise shy to body strong and mind positive. Hugo is very good at seeing what motivates you to move from strength to strength.
It is a personal service, not routine exercise. Not only for young people because Hugo is very supportive of mature people as well!
Excellent!!

Thomas Janssonclient

Where do i start? I have been training with Hugo for over 12 months. He has helped me not only to lose weight, but continues on a weekly basis to give his all to help me achieve my goals. He helps me get through my emotional meltdowns and binge eating. He is a constant support to me and I dont even want to think about where I would be without him on my team. Massive shout-out to this amazing guy! He’s just brilliant!

Lauryn Battishill client

Hugo is fantastic trainer. I have worked as a PT myself, and when I felt like I was running out of inspiration for my own training, Hugo helped me put a spark back into things. He is professional, enthusiastic and creative. I recommend Hugo without hesitation

Mark Gauntlett client

After dealing with 2 knee reconstructions, Hugo helped me through my rehab work and has provided me with the stability in my knees to play competitive sport again. Furthermore, his relaxed but firm nature has given me the drive to continue at the gym and has increased my personal self esteem. I'd highly recommend this guy if anyone is looking to get personal training or to rehab their body. He has a wealth of knowledge and is a top bloke.

Angus Thomson client